Are You Ready To Start Living A Healthy & Natural Lifestyle? 

When it comes to your health and wellness it’s not about a one-size fits all solution. It’s about simple lifestyle changes we can make that will lead us to better overall health and longevity. Right now there is just WAY too much conflicting information out there – and it all SEEMS so convincing! As a result it’s very easy to become confused and overwhelmed (And, the older we get, the harder it seems to be!)

This is where I can help!

I Simplify Health & Wellness for YOU!

My coaching philosophy is geared toward the idea of habit change – Changing the habits we’ve developed that may not be supporting our goals, while learning new ones that will benefit us on our health & wellness journey.

Introducing the Sexy Organic Strong 90 Day Total Wellness Plan!

The Sexy Organic Strong 90 Day Total Wellness Plan is a personalized plan focused on helping you develop and sustain the 6 Healthy Habits of Total Wellness which will have you looking and feeling your best! This customized program will provide nutritional guidance and workout plans that are tailored to your specific health & wellness goals. I help eliminate the guesswork and confusion, and set you on a path that you will be able to follow for years to come.

What are the 6 Healthy Habits Of Total Wellness?

1. Eat A Plant-Based Diet
2. Move Everyday
3. Get Enough Sleep
4. Practice Mindfulness
5. Stay Hydrated
6. Avoid Toxins

What’s Included in the 90 Day Total Wellness Plan?

• 1:1 In-depth online consultation sessions and a customized fitness & plant-based nutrition program tailored for your specific goals.
• Regular weekly check-ins.  
• Countless practical every day tips and strategies for dealing with your social environment, grocery shopping, meal prep, eating out and so much more!
• High Value Resources including cheat sheets, worksheets, nutrition plans, shopping lists and homework as support between our sessions, which will allow you to deepen and apply what you have learned.
• 24/7 Text support – You can ask me any questions you might have in between our check ins. I’m here as your personal accountability partner.  This will help you stay on track and reach desired goals by offering feedback and advice.

Are  you someone who:

1. ​Wants to develop healthy & sustainable habits for a lasting approach to lifelong health & wellness?
2. Is sick of spinning your wheels with all the conflicting information out there?
3. Is sick of yo-yo dieting & wants to learn what to eat and how to properly fuel your body?
4. Is sick of spending a ton of time in the gym and not seeing any progress?
5. Is committed to personally and financially investing in your health and wellness?

If you answered YES, The time to start is NOW!!!

Working 1:1 with a health & wellness coach is the fastest way to get to your desired goals! The 90 Day Total Wellness Plan is completely customized to fit your lifestyle. We will work together to make sure you have all of the knowledge and tools you need!

Once you’ve signed up you will receive a health & wellness questionnaire. Here, you will plug in your weight, height, current health conditions, activity level and allergies which will help me custom build your Customized Health & Wellness Plan. You’ll also get a link to schedule your 60 minute consultation. 

“I’ve gained a ton of knowledge when it comes to nutrition and it’s incredible” – Lulu G.

“Nikki is the best and she is always there to help you when you ask her a question” – Heidy O.

“Nikki is amazing! High energy. Motivating. Super knowledgeable. Great Coach.” – Joann K.

OK Nikki, I’m In……..Let’s Do This!!!

Click below to take the first step on your health & wellness journey!

Schedule My Free 15 Minute Phone Call!

On your Free Consultation we’ll go over:

• Your current diet and exercise routine 
• Your ultimate health and wellness goals
• ​​How I will help you develop the healthy habits that will transform your current routine and let you FINALLY achieve your ultimate health and wellness goals

I’m so excited you’re here and cannot wait for the opportunity to connect with you!

*One-time Customized Fitness & Nutrition Packages and month to month coaching is also available. Schedule your FREE CALL or send a message to [email protected] for more details